IMG_5657.JPG

Empower your well-being with safe, at-home online yoga for ALL!

Integrated Yoga for ALL

  • Cultural Enrichment: Learn the globally celebrated yogi who unites the east and the west.

  • Expert Yoga Training: Yoga Alliance-certified training from a master teacher for aspiring instructors worldwide.

  • Support for Mothers and Children: Access specialized prenatal and children's yoga programs for mothers and kids.

Let's cultivate calm with yoga safe for ALL!

YOGA CLASSES

TRAININGS

RETREATS

Explore Yoga Practices Accessible for ALL!

Live Online
Yoga Classes

Turn your home into a yoga studio,
aligning mind, body, and breath.

  • Hatha, Power Vinyasa, Kundalini, Anatomy, Alignment

  • Gentle, Restorative Yoga, Breathing Techniques

  • Prenatal, Kids, Senior, Chair Yoga


Learn More —>

In Person + Online
Teacher Trainings

Get certified with authentic Yoga Alliance accredited teacher trainings.

  • RPYS 85-Hours Prenatal Yoga Teacher Training

  • Yoga Alliance Certified Teacher Trainings

  • YACEP Continuing Education Hours


Learn More —>

FREE CLASS!

Ashwini has empowered 300+ lives
in creative skills and mindfulness practices

  • Xiahua

    ⭐️⭐️⭐️⭐️⭐️

    While deepening my understanding of yoga on all fronts, I appreciate how this journey required much commitment, discipline, and deliberate practice, which applies to pursuing any goals in life. I also adore Ashwini for being the epitome of a great teacher (for yoga and beyond), who teaches from the heart, radiates positivity, and inspires everyone. I want to be like her 😊

  • Preeti

    ⭐️⭐️⭐️⭐️⭐️

    You are awesome, Ashwini! The way you teach us, the way you keep us engaged at subject, is commendable. You have so much knowledge for your age. When you share your experiences and examples it gives strength and confidence. I am feeling so blessed to enrolled myself for this training ,and to find a mentor like you! I am evolving as person. Thank you so much! Wish you more power and stay blessed!

  • Shereen M

    ⭐️⭐️⭐️⭐️⭐️

    When I met Ashwini, I was recovering from a severe fall and head injury, and my body was relearning how to move. Ashwini helped me understand how to practice yoga in the body I had at the time, empowering and healing me. She has taught me about the philosophy, history, and science of yoga.I had already been practicing yoga postures on and off for 10 years when I met Ashwini, and I feel that I truly learned how to practice yoga in its truest sense with her by my side.

What every-body needs?

  • Experience Ashwini's full-spectrum mindfulness offerings for every body.

  • Experience a safe guided practices with alignment cues to ease body tension.

  • Learn full breathing techniques to cultivate a stress-free state of creativity.

  • Bring the yoga studio to your home, on your schedule.

Prioritize Your Wellbeing and Care Now!

Private 1-on1
Live Online Yoga

Enjoy personalized online yoga sessions
with Ashwini.

  • Personalized yoga at home

  • Tailored to your needs

  • Therapeutic Yoga, flexible schedule


Learn More —>

Upcoming Yoga Teacher Trainings

  • 200-HR Yoga Teacher Training at UW

    January 2025
    LOCATION - University of Washington REC, IMA, Seattle

    APPLY

  • 85-HR Prenatal Yoga Teacher Training

    April 2025
    LOCATION - Zoom Live Online

    DETAILS

  • 70-HR Chakra Sadhana Yoga Teacher Training

    April 2025
    LOCATION - Zoon Live Online

    details

  • 40-HR Inversion Teacher Training

    May 2025
    LOCATION - Zoon Live Online

    details

  • 30-HR Anatomy Yoga Teacher Training

    April 2025
    LOCATION - Zoon Live Online

    DETAILS
EXCITED to share that my little home based, woman of color owned art business has been featured in the City of Issaquah Holiday Gift Guide! 🥰 ⁣@cityofissaquah ⁣ This means the world to me! every painting I create is filled with love and care, and b
🌼 From my backyard to oil painting on canvas to Collector’s Hands 🌼⁣ ⁣ Trust the timing. ✨ In March 2024, I showcased my spring floral oil paintings at a solo show in a Seattle theater lobby. One of those pieces a glowing dahlia has now found
From my hands to your home! It’s pure joy to see a painting I created find its forever home with you. In September 2024, I painted this piece plein air live during the grand opening of @gageacademy featuring the Tonbi Fountain right across from
✨ Honored to have my painting, “Snake Boat Race from Kerala,” selected for the “Community Matters” show by @iacs_wa and the @togethercenter_ in Redmond! 🌿 ⁣⁣ ⁣⁣ This piece celebrates the unity and spirit of Kerala’s ic
🎂 Birthday vibes! 🎂⁣ ⁣ This year, I’m celebrating my birthday with all of you by sharing a special painting that’s close to my heart 🎉⁣ ⁣ This painting currently on display at @gageacademy SLU location as part of the “Introductio
Diwali vibes! 🌸✨ I got these pink chrysanthemums for the Diwali Pooja, the festival of light, and I felt inspired to paint one 🎨 ⁣ ⁣ Here’s a quick study of the chrysanthemum, capturing the spirit of the season and the heritage I carry from I
💀 Happy Halloween, everyone! 💀⁣⁣ ⁣⁣ To celebrate the season, I painted a skull study setting up a still life in my shadow box with black, purple, and blue paper to bounce light onto the white skull. Skulls have such a powerful symbolism on this day
Each piece in my ‘Birds and Blooms of the PNW’ series is a blend of classical realism and the vibrant color stories of my Indian roots ⁣ 🧡🤍💚⁣ ⁣ In my latest painting, the fluffy Robin set into an autumn garden captures the spirit of th
I want to share a special moment with you all! 🎨 I recently had the incredible opportunity to demonstrate my plein air painting method at the grand opening of @gageacademy where I’m now a teaching artist! It feels surreal that the very school
🖤 Charcoal Mastery: A Weekend with Ashwini Sadekar 🖤⁣ ⁣ Join me for a warm, inspiring weekend @gageacademy as we explore the fundamentals of charcoal through geometric shapes, the picture plane design, and insights from art history. In a cozy, crea
✨ As Above So Below ✨⁣ ⁣ Capturing this stunning autumn scene from Seattle’s Kubota Garden has been an absolute joy! The golden-yellow tree, aglow in the autumn light, surrounded by deep shadows of lush greens and moody blues, feels like nature
🌸 Mini Magnolia Magic 🌸⁣ ⁣ Here’s a close-up of a 5x7-inch oil painting of a magnolia bud, where the process of blocking in and refining comes to life. There’s something incredibly liberating about working with color in these intimate,